Use energy gels as an effective method to keep fueled during exercise and speed up recovery from exertion. Energy gel comes in both caffeinated and non-caffeinated flavours. GU Roctane Energy Gel contains more of the ingredients that matter during long or intense activity. CLIF Gel contains more potassium with higher caffeine content flavours and with a thinner consistency. Accel protein energy gels contain the patented 4:1 carbohydrate to protein formula to enhance endurance and reduce muscle damage / recovery time. Torq gels are formulated with a research-proven 2:1 Maltodextrin:Fructose blend for greater carbohydrate delivery, with no colours and no artificial sweeteners. Alternatively see:
Energy Chews / Bars
Try different running gel flavours, brands, ones with caffeine and ones without. Or ones with protein. Mix and match any combination of energy gels and quantity discounts will automatically be applied.
Ultra Running Energy Gels - Nutrition for Ultramarathon Runners
GU energy gel provides athletes with a shot of 100 calories in the form of a patented carbohydrate blend (70%-80% maltodextrin and 30-20% fructose) to deliver high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels. GU running gel also includes electrolytes to ensure proper hydration, an antioxidant blend to stave off muscle tissue damage and an amino acid blend to delay muscle fatigue.
Energy Gel provides quick energy to athletes while racing and training. CLIF Gels new formula offer great taste, thinner consistency and more electrolytes. Chocolate and Razz flavours are caffeine free whilst Citrus has 25mg of caeffeine and Double Expresso 100mg.
Torq gels are formulated with a research-proven 2:1 Maltodextrin:Fructose blend for greater carbohydrate delivery, with no colours and no artificial sweeteners.
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