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GU ENERGY CHEWS & WAFFLES

GU Energy Chews provide carbohydrate in 16 small chews per packet, allowing the amount eaten at a time to be varied easily. The range includes caffeine-free and caffeinated options, with Salted Lime providing a higher-sodium choice.

GU Energy Waffles provide a different, more food-like texture in a convenient whole-item portion. Choose between chews when you want smaller individual pieces, or a waffle when you prefer a single, more substantial serving.

Need help choosing? See our energy chews and bars guide ›
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GU Energy Chews: Watermelon GU Energy Chews: Watermelon

Sweet watermelon flavour with 16 small chews for flexible portioning.
Carbohydrate 44g · 180 kcal · Caffeine-free
Sodium 80mg · 16 chews

Our price: £4.30
GU Energy Chews: Blueberry Pomegranate GU Energy Chews: Blueberry Pomegranate

Sweet berry flavour with 16 small chews for flexible portioning.
Carbohydrate 44g · 180 kcal · Caffeine-free
Sodium 80mg · 16 chews

Our price: £4.30
GU Energy Chews: Orange GU Energy Chews: Orange

Tangy sweet citrus flavour with 16 small chews for flexible portioning.
Carbohydrate 44g · 180 kcal · Caffeine-free
Sodium 80mg · 16 chews

Our price: £4.30
GU Energy Chews: Salted Lime GU Energy Chews: Salted Lime

Higher-sodium lime chews with 16 small pieces for flexible portioning.
Carbohydrate 44g · 180 kcal · Caffeine-free
Sodium 240mg · 16 chews

Our price: £4.30
GU Energy Chews: Lemonade GU Energy Chews: Lemonade

Sour-sweet citrus flavour with 16 small chews for flexible portioning.
Carbohydrate 44g · 180 kcal · Caffeine-free
Sodium 80mg · 16 chews

Our price: £4.30
GU Energy Chews: Strawberry GU Energy Chews: Strawberry

Caffeinated strawberry chews with 16 small pieces for flexible portioning.
Carbohydrate 44g · 180 kcal · Caffeine 40mg
Sodium 80mg · 16 chews

Our price: £4.30
GU Energy Waffle: Wild Berries GU Energy Waffle: Wild Berries

Soft, chewy berry waffle providing a convenient whole-item portion.
Carbohydrate 21g · 150 kcal · Caffeine-free
Sodium 75mg · 1 waffle

Our price: £2.45
GU Energy Waffle: Salted Chocolate GU Energy Waffle: Salted Chocolate

Chocolate waffle with added salt and a convenient whole-item portion.
Carbohydrate 21g · 150 kcal · Caffeine-free
Sodium 150mg · 1 waffle

Our price: £2.45
GU Energy Waffle: Salted Caramel GU Energy Waffle: Salted Caramel

Sweet and salty caramel waffle with a convenient whole-item portion.
Carbohydrate 21g · 150 kcal · Caffeine-free
Sodium 150mg · 1 waffle

Our price: £2.45
GU Energy Waffle: Coffee Caramel GU Energy Waffle: Coffee Caramel

Coffee and caramel waffle with caffeine and a convenient whole-item portion.
Carbohydrate 21g · 150 kcal · Caffeine 20mg
Sodium 75mg · 1 waffle

Our price: £2.45
   
 
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We stock GU energy chews and waffles in the UK, with orders dispatched from Bristol. For help comparing different fuelling formats, see our Energy Chews & Bars Guide. If you're unsure which option to choose, get in touch.