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GU Energy Gels: Caramel Macchiato

GU Energy Gels: Caramel Macchiato
 



Price: £2.10
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Description
 
GU Energy Gel: Caramel Macchiato
22g carbohydrate · 100 calories · 40mg caffeine

GU Energy Gel Caramel Macchiato provides 22g of carbohydrate and 100 calories in a compact, smooth gel. It contains 60mg sodium and 450mg amino acids.

Caramel Macchiato combines a sweet caramel flavour with a mellow, dark coffee flavour and contains 40mg caffeine, making it one of GU's higher-caffeine Original Energy Gel flavours.

Caffeine-free: Raspberry Lemonade, Lemon Sublime, Strawberry Banana and Campfire S'mores.
20mg caffeine: Chocolate Outrage, Vanilla Bean, Mandarin Orange, Tri Berry, Salted Caramel and Salted Watermelon.
40mg caffeine: Cola Me Happy, Jet Blackberry and Espresso Love.

Features
  • 22g carbohydrate: Carbohydrate in a compact gel format.
  • 100 calories: Energy provided by each 32g gel.
  • 40mg caffeine: One of GU's higher-caffeine Original Energy Gel flavours.
  • 60mg sodium: Sodium provided by each gel.
  • 450mg amino acids: GU's blend of branched-chain amino acids.
  • Smooth gel: Concentrated gel consistency in a compact 32g serving.
  • Dietary: Vegan and gluten free.
Specifications
Flavour: Caramel Macchiato
Format: Energy gel
Serving size: 32g
Energy: 100 kcal
Carbohydrate: 22g
Sodium: 60mg
Caffeine: 40mg
Amino acids: 450mg
Vegan: Yes
Gluten free: Yes
Need help choosing?

For advice on choosing between concentrated and liquid gels, carbohydrate, calories, caffeine, weight and consistency, see our Running Energy Gels Guide.

If you're unsure which energy gel or flavour to choose, get in touch for straightforward advice.


Average Rating: Average Rating: 5 of 5 5 of 5 Total Reviews: 8 Write a review »

  0 of 0 people found the following review helpful:
 
5 of 5 Excellent Tuesday, May 17, 2022
Reviewer: JB from London  
Received my items in the post very quickly, thanks a lot!

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  0 of 0 people found the following review helpful:
 
5 of 5 Thursday, April 21, 2022
Reviewer: Anonymous Person from Anstruther, Fife United Kingdom  


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  0 of 0 people found the following review helpful:
 
5 of 5 Tasty Sunday, September 26, 2021
Reviewer: Ben from Harpenden, Hertfordshire United Kingdom  
Sweet but tasty

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  0 of 0 people found the following review helpful:
 
5 of 5 Love these Saturday, March 20, 2021
Reviewer: Phillip C  
Have been attempting to follow many training plans over the last few years, poorly I might add, and always struggled with long runs.

Tried many options of the gels, from many manufacturers. Always struggled with eating them in the latter stages. Some caused stomach issues, some I just could eat near the end.

Stumbled across these at a marathon a few years ago, and used nothing else since. Still struggle with long distance, but now down to loneliness and boredom.

Taken in the run, especially if starting to flag, i really feel the difference when they kick in. No related stomach issues either for me. YMMV.

Found the Ultramarathon running store on Google, other searches probably available, and whilst not the cheapest, did not look like a scam. Some places are cheaper, but ship directly to you from EU, so expect import or VAT /customs duty to bump their prices up.

Brilliant service, delivered quickly and well packaged. Certainly saved on my favourites for next time.

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  0 of 0 people found the following review helpful:
 
5 of 5 DELICIOUS TREAT ! Friday, July 20, 2018
Reviewer: eleanor from Oxfordshire United Kingdom  
Same review as for Salted Caramel - I loved them both but not other flavours. This was a winner for me. I don't use sugared foods whlst running - I am a real/ homemade food type of person. This however was a delicious treat and certainly gave me a need lift. I tend to consume over about 5km. They do make you thirsty and I definitely felt I needed to take a sip. Last use I did have a bit of an accident - changed water bottles with an open GU in my hand - it squeezed out a little - SO VERY sticky ! I love this one and Salted Caramel. I tried other flavours, but I would pass on others again.

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