GU Liquid Energy Gel Strawberry Banana provides 23g of carbohydrate and 95 calories in a smooth, fluid consistency that can be sipped easily while running. It provides an alternative to thicker traditional energy gels for runners who prefer a more drinkable texture.
Strawberry Banana combines mellow banana with a sweeter strawberry flavour and is caffeine free. Each 60g serving also provides electrolytes and GU's branched-chain amino acids.
For the same liquid consistency with different flavours and caffeine levels, choose Lemonade (caffeine free), Orange (20mg caffeine), Coffee (40mg caffeine) or Cola (40mg caffeine).
For advice on choosing between concentrated and liquid gels, carbohydrate, calories, caffeine, weight and consistency, see our Running Energy Gels Guide.
If you're unsure which energy gel or flavour to choose, get in touch for straightforward advice.