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GU Roctane Energy Gels: Lemonade

Price: £3.25

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Description

GU Roctane Energy Gel: Lemonade

21g carbohydrate · 100 calories · 180mg sodium · caffeine-free

GU Roctane Energy Gel Lemonade provides 21g of carbohydrate and 100 calories in a compact, smooth gel. Its Roctane formulation provides 180mg sodium and 1,425mg amino acids, both higher than Original GU Energy Gel.

Lemonade has a sweet, sharp citrus flavour and is caffeine-free. Its 180mg sodium content makes it a high-sodium Roctane flavour and a useful option when choosing a gel for hot-weather running.

For the same Roctane formulation with different flavours, sodium and caffeine levels, choose Cherry Lime, Cold Brew Coffee, Strawberry Kiwi, Vanilla Orange, Blueberry Pomegranate, Sea Salt Chocolate, Chocolate Coconut or Salted Lime.

Features

21g carbohydrate: Carbohydrate in a compact gel format.
100 calories: Energy provided by each 32g gel.
180mg sodium: A high-sodium Roctane flavour.
Caffeine-free: No added caffeine.
1,425mg amino acids: More than three times the 450mg in Original GU Energy Gel.
Smooth gel: Concentrated gel consistency in a compact 32g serving.
Dietary: Vegan and gluten free.

Specifications

Flavour: Lemonade

Format: Energy gel

Serving size: 32g

Energy: 100 kcal

Carbohydrate: 21g

Sodium: 180mg

Caffeine: None

Amino acids: 1,425mg

Vegan: Yes

Gluten free: Yes

Need help choosing?

For advice on choosing between concentrated and liquid gels, carbohydrate, calories, caffeine, weight and consistency, see our Running Energy Gels Guide.

If you're unsure which energy gel or flavour to choose, get in touch for straightforward advice.