Chia Charge Chia Seed Flapjack: Salted Caramel

• Energy-dense real food: 378 kcal in an 80g flapjack provides substantial energy in a compact, easy-to-carry format.
• Carbohydrate plus some protein: Provides 44g of carbohydrate and 5g of protein per 80g bar, giving it a broader nutritional profile than carbohydrate-focused gels and chews.
• 0.84g salt per bar: A relatively salty food option for runners who want salt alongside their carbohydrate and calories.
• Sweet and salty flavour: Salted caramel provides a different taste profile from predominantly sweet race nutrition.
• 9% chia seeds: Chia seeds contribute to the nutritional profile, including plant-derived omega-3 fats.
• Food-like texture: A soft-baked oat flapjack provides a different eating experience from gels and chews during a long event.
• Easy to portion: The substantial 80g bar can be eaten progressively rather than treating the whole package as a single serving.
• Clear packaging: Lets you see the flapjack and makes judging a portion easier before opening.
• Made in Yorkshire: Produced in Yorkshire.
• Vegetarian: Suitable for vegetarians.

Ingredients: Oats, Butter, Demerara Sugar, Golden Syrup, Chia Seeds (9%), Natural Flavouring, Sea Salt Flakes.

Allergens: Contains dairy. Not made in a gluten-free bakery.

For the other available Chia Charge flapjacks, see Chia Charge Original or Chia Charge Banana.

For advice on choosing between flapjacks, bars, waffles and energy chews, see our Energy Chews & Bars Guide.

If you are unsure which nutrition option is right for your ultra, get in touch for straightforward advice.