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UltraRunning Magazine : July 2018

UltraRunning Magazine : July 2018
JULY 2018


 
UltraRunning Magazine : July 2018
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UltraRunning Magazine : July 2018

ON THE COVER: An incredibly stoked Eric Senseman at the finish of Lake Sonoma. He snagged a Golden Ticket to Western States 100 to join the rest of the Coconino Cowboys (read his report at ultrarunning.com). Photo: Howie Stern

FEATURES
The Mental Approach of Elite Endurance Athletes by Tyler W. Baxley
Finding Peace in Ultrarunning by Scott Waldrop
Summer Running Apparel Review by Donald Buraglio
Barkley Marathons by Gary Cantrell
Lake Sonoma by Karl Hoagland
The Canyons by Kristin Carbajal
Umstead by Ryan Hampton
Zumbro by Amy Clark
The Georgia Death Race by Aaron Saft
Prairie Spirit by Nelson Jones

ULTRACOACH
ASK ANN Trail Etiquette by Ann Trason
ULTRA-LIFE BALANCE Race Month Preparation by Ellie Greenwood
FROM THE COACH Minimizing Injuries by Ian Sharman
BOTH SIDES OF THE COIN Bladders vs. Bottles by Pam Smith
WHAT’S ON YOUR PLATE? Fueling on Beets, Beer and Tang by Meredith Terranova
RUNNING FORM AND EFFICIENCY What You Can Do in The Next Four Weeks by Jason Koop

ULTRAGEEK
THE BEAST COAST Oh, the Humidity! by Amy Rusiecki
ULTRARUNNING SCIENCE Be Like the Cool Kids by Matt Laye
THE ULTRA MINDSET The Case for “Walking” by Travis Macy
THE VOICE OF THE SPORT Roland Martin: What He Greatly Thought, He Nobly Dared by John Trent
RUNNING WISE Staying Positive on Race Day by Gary Dudney

ULTRALIFE
REESE’S PIECES An Ultrarunner’s Guide to Sea Sickness by Cory Reese
ONE STEP BEYOND Race Strategy: Avoid Crying by Dean Karnazes
SARAH’S STORIES Get Over the Guilt of Leaving Your Kids to Run by Sarah Lavender Smith

ULTRA RACES
Zane Grey
Lake Martin
Marathon Des Sables

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