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UltraRunning Magazine
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UltraRunning Magazine : January / February 2017
JANUARY / FEBRUARY 2017
UltraRunning Magazine : January / February 2017
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Description
UltraRunning Magazine : January / February 2017
ON THE COVER:
The ever-floating Jim Walmsley takes a moment to smile as he approaches the tape at the JFK 50-miler on November 19. Walmsley broke Max King’s course record by 13 minutes in the oldest ultra in North America. Photo: Geoff Baker
FEATURES
Year in Review by Tropical John Medinger
Interviews with the 2016 Ultrarunners of the Year
2016 Stats Roundup
Spring 2017 Shoe Review
Winter Jackets Reviewed
Three Keys to Success
Tennis in My Hokas
Zero Waste
Javelina Jundred
Run Rabbit Run
Georgia Sky to Summit
Eldrith Gosney’s Pure Ultra
Heartland
ULTRACOACH
ASK ANN Winter Training by Ann Trason
FROM THE COACH Too Much Tech? by Ian Sharman
ULTRA-LIFE BALANCE What Not to Say to an Injured Ultrarunner by Ellie Greenwood
NUTRITION The Ultrarunner’s Daily Diet for Healthy Living by Sarah Koszyk
ULTRAGEEK
VIEW FROM THE OPEN ROAD On DNFs by Gary Cantrell
RUNNING WISE Don’t Forget to Thank the Volunteers by Gary Dudney
ULTRARUNNING SCIENCE Ketones as Fuel by Matt Laye
THE ULTRA MINDSET Digging Deep by Travis Macy
ON MY BOOKSHELF Running Man by Lisa Henson
ULTRALIFE
ONE STEP BEYOND Numbers Lie by Dean Karnazes
REECE’S PIECES Trail Feast by Cory Reese
MID-PACK ZACH A New Trail by Zach Adams
ROCKET RANTS Running vs. Training by Errol “Rocket” Jones
ULTRARACES
Chicago Lakefront
Mt. Taylor
Rockin’ Rockwoods Ultra Run
Sierra Crest
Surf the Murph
Tussey Mountainback
Twin Peaks 50
Ultra Trail Gobi
INTERNATIONAL SCENE
UltraRunning Magazine UK & Europe supplier | Ultramarathon Running Store is the
UltraRunning Magazine
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ULTRA Accessories
Injinji Trail Socks - Midweight / Mini Crew
Injinji Liner Running Socks - Crew
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Drymax Maximum Protection Trail Running Socks - 1/4 Crew
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